Fitness
Nutrition
Mindset
Strength • HIIT • Dumbbells or Resistance Bands
Build muscle and burn calories with weightlifting and HIIT cardio.
Strength • Cardio • Equipment optional
21 simple 30 minute workouts. Simple meal plans. Fast results.
Muscle building • Core • Plyometrics
The groundbreaking workout that’s changed millions of lives.
Strength • HIIT • Equipment Optional
Want a better way to slim down? Just build lean muscle.
Cardio • HIIT • No equipment
Maxing out your efforts every day leads to maximizing your full potential.
Slim & sculpt • Cardio • Equipment optional
The perfect combination of Pilates, yoga, and fat-burning cardio.
Slim & sculpt • Cardio • Cycling
Prioritize yourself with these 20 minute workouts.
Barre • Cardio • Slim & sculpt
30 minutes of energizing, total-body sculpting barre.
Dance • Cardio • No equipment
Choreographed dance moves and workouts with amazing results!
Barre • Slim & sculpt • Equipment optional
Defy your limits. Define your body.
Slim & sculpt • Strength • Low impact
Plus 46 more programs that deliver results, no matter your age or fitness level.
NUTRITION
Trusted & proven eating plans for weight loss that lasts
Lose weight. Keep it off. Enjoy easy-to-follow eating plans Portion Fix and 2B Mindset. Over 1,000 delicious recipes and no off-limit foods. Unlock a healthier body with clinically tested nutrition supplements that work.
MINDSET
Your path to success starts with your mindset
Achieve meaningful goals, develop a growth mindset, and create habits that stick. Our personal development classes provide actionable advice on how to boost your confidence, productivity, motivation, and more.
Join thousands of customers who’ve transformed their lives with BODi
We’ll help you feel amazing from day one.
Dea M.
Lost 26 lbs. in 80 Days†
“I feel like a million bucks! My body has changed dramatically, but mentally, I have more clarity and focus than I have in a long time.”
Ray C.
Lost 13 lbs. in 80 Days†
“I’m stronger and leaner. My posture improved. My core and glutes tightened up, which I haven’t seen since high school.”
Hannah D.
Lost 117 lbs. in 1 Year†
“My body is now lean, healthy, and STRONG! I feel confident in who I am now, from the inside out!”
Harvey S.
Lost 18.8 lbs. in 8 Weeks†
“I'm blown away with the results I've gotten working out just 4 days a week. The amount of time needed for the program pales in comparison to the results you get out of it.”
Sophie B.
Lost 15 lbs. in 21 Days†
“I learned that I can choose to do things that are good for me, not just convenient.”
TJ L.
Lost 91 lbs. in 1 Year†
“I decided at 45 it was time to do something. I wanted to be around long enough to watch my children grow, and participate in their lives.”
Lacey D.
Lost 22 lbs. in 90 Days†
“I feel healthier, I have more energy, and I feel stronger. I could see the difference in my pictures and measurements. Following the plan works!”
Judith C.
Lost 40 lbs. in 90 Days†
“I have a completely new attitude towards everything I approach. I now realize that I am the only one who can change my life!”
†Results vary based on starting point and effort and following BODi’s exercise and healthy eating plan. These individuals are independent BODi Partners.
Watch anywhere
Everything you need is right here. From your living room to a hotel room, you can take BODi with you anywhere you go.
275,000+ App Store Reviews
“I got more out of BODi than I ever expected to from an app-based workout.”
“BODi is the best workout app of 2023.”
“Best workout app for beginners”
275,000+ App Store Reviews
4.9
“I got more out of BODi than I ever expected to from an app-based workout.”
“BODi is the best workout app of 2023.”
“Best workout app for beginners”