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BEST OF CNET 2026

Energize Pre-Workout

Sale price  $41.21 Regular price  $54.95

Clean energy, real focus, zero crash — clinically tested and Informed Sport certified.

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The Difference Is Inside

Drink Energize Pre Workout Energy Powder for no jitters, no crash, just clean sustained energy from 100mg caffiene from green tea and coffee bean extract and only 2g of sugar or less per serving. It's the clinically-tested pre workout that helps make your workout feel easier, and doesn't compromise the rest of your day.

Energize is Informed Sport certified and was named CNET's 2026 Best Pre-Workout for Performance. Formulated with key ingredients scientifically shown to help improve exercise performance, sharpen focus, and delay muscle fatigue:* beta-alanine to help increase muscle carnosine levels to buffer muscle acid buildup, increase muscle power output, and delay muscle fatigue. Plus, a low dose of caffeine from green tea and coffee bean extract can help enhance energy and sharpen focus and reaction time, and the powerful phytonutrient quercetin can help improve and sustain exercise performance.

Main Ingredients

Low-dose caffeine 

Skip the jitters and go straight for the jolt with a surge of caffeine from green tea and coffee bean extract. Caffeine has been shown to enhance performance and help lock in your focus so you're razor-sharp and quick to react.

Beta-alanine

Don't be surprised if you feel your body tingle from this amino acid—that can mean it’s working! Beta-alanine helps delay muscle fatigue or the burn that sometimes prevents you from continuing, so you can stay in it longer and push harder, especially during intense workout sessions.*

Quercetin

This powerful performance-enhancing phytonutrient improves endurance and helps sustain physical performance to give you a competitive edge and help you finish every workout strong.*

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Clean Energy. Clinical Results.

With one scoop you get clinically dosed beta-alanine, quercetin, and low-dose caffeine working together from warm-up to cool-down. Supplement Facts

Sharp Focus, Clean Energy

Green Tea & Coffee Bean Extract

Clean, natural energy

No Jitters

100mg Caffeine

Steady energy, no spike

Go Longer, Push Harder*

Quercetin, Beta Alanine

Endurance, fight fatigue*

The Results Speak for Themselves

Train Stronger

5%

Better performance vs. placebo in a peer-reviewed clinical trial

Trainer Easier

4%

Reduction in perceived exertion — workouts feel measurably easier

*†Davenport et al., 2020. Sports Medicine - Open, 6(1), 17. University of Exeter peer-reviewed clinical study (randomized, double-blind, placebo-controlled). Results based on the 2-scoop recommended serving. Compared with placebo.

Don’t just take our word for it

Thousands of daily Energize drinkers. Here's what they're saying.

One Scoop Beats Your Energy Drink

Your energy drink costs $4 and a 2pm crash.

  • Coffee Bean Extract
  • Green Tea Extract
  • Beta-Alanine
  • Quercetin
  • Magnesium
  • Potassium
  • Calcium

Pick The Flavors That Powers You

From fruity to refreshing, clean energy support in every flavor.

Beachbody Performance Energize pre-workout supplement box and single sachet.

Need something on the go? Try our stick packs

Energize Pre-Workout

$26.21

Got Questions? We’ve Got Answers!

What is Beachbody Performance Energize?

Beachbody Performance Energize is the pre-workout formula that helps you to power through the hardest workouts with more energy and endurance. Energize is formulated with key ingredients scientifically shown to help improve exercise performance, sharpen focus, and delay muscle fatigue. Key ingredients include beta-alanine to help increase muscle carnosine levels to buffer muscle acid buildup, increase muscle power output, and delay muscle fatigue. Plus, a low dose of caffeine from green tea and coffee bean extract can help enhance energy and sharpen focus and reaction time, and the powerful phytonutrient quercetin can help improve and sustain exercise performance.

Energize is formulated with key ingredients shown to help:

  • Improve intense exercise performance
  • Increase energy and endurance
  • Sharpen focus and reaction time

What can cause a tingling sensation while using Energize?

Beta-alanine, an amino acid naturally occurring in the body, which elevates levels of the protein carnosine. An ingestion of Beta-alanine may cause a temporary tingling sensation, but is not harmful. This effect usually subsides within 30-60 minutes.

What causes the bright yellow color in Energize?

The ingredient quercetin (a phytonutrient present in fruits & vegetables) that can help improve and sustain exercise performance causes the yellow color. BODi uses a high purity quercetin in Energize that can create a vibrant yellow appearance. In our Fruit Punch, Strawberry Lemonade and Mixed Berry Energize products, this can appear as yellow foam or small yellow specs that float or settle to the bottom after mixing with water.

Where can I find the Best Before Date on the Energize stick pack?

The Best Before Date is located inside the silver band at the bottom of the stick pack in a “Month/Year,” format.

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